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THERAPY 4 BLACK KIDS IN 2023
Decades of research have explored how racism affects the mental health and functioning of Black children. In an article published in the Journal of Clinical Child and Adolescent Psychology, the authors discuss that Black youth may experience discrimination and racism but still be resilient and experience positive outcomes (Jones & Neblett, 2017). The question that may come to mind is “how can someone experience racism and not have negative effects such as depression or low self-esteem”?
Psychology researchers have discussed the importance of having the “race talk” or engaging in racial-ethnic socialization (RES) for many years. RES involves teaching children about their racial and ethnic heritage, as well as, preparing them to cope with discrimination (Hughes et al., 2006; Jones & Neblett, 2017). The article by Jones and Neblett (2017) demonstrates that engaging in racial and ethnic socialization improves academic performance, decreases depression symptoms, reduces problem behaviors, and provides positive racial identity attitudes among Black youth. By talking with children about racism, researchers note that Black parents prepare their children to overcome adversity by “challenging stereotypes and allowing Black youth to view their racial identity more positively” (e.g., Jones and Neblett, 2017).
Recently, several events in society have provided some examples to promote racial pride among Black youth. For example, Judge Ketanji Brown Jackson is the first Black woman to be nominated to serve on the US Supreme Court (See article on NBC News). Although RES also focuses on preparing kids to deal with or experience racism, parents should be sure to teach children positive aspects of their identity such as notable figures, cultural holidays, and important family traditions.
Ways to Promote Racial Socialization
There are many ways to promote racial socialization. The American Psychological Association released a tool-kit to help parents engage in healthy communication about race and racism. This resource is particularly important given the continued rise of racism and discrimination in America. Here are a few tips to consider:
1. Be prepared to manage your emotions and help your child cope.
Note: A version of this post was authored by Erlanger A. Turner, Ph.D. for Psychology Today.
Hughes, D., Rodriguez, J., Smith, E. P., Johnson, D. J., Stevenson, H. C., & Spicer, P. (2006). Parents' ethnic-racial socialization practices: a review of research and directions for future study. Developmental Psychology, 42(5), 747-770.
Jones, S. C., & Neblett, E. W. (2017). Future directions in research on racism-related stress and racial-ethnic protective factors for Black youth. Journal of Clinical Child & Adolescent Psychology, 46(5), 754-766.
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This blog is maintained by Therapy for Black Kids.